Move Freely Live Online Classes
Online movement classes & education designed to increase your your health span and movement freedom, so your can do the things you want in life.
Live Online Classes
Join one of our Move Freely coaches for live online classes designed to increase your movement freedom.
Mondays 18.45
Thursdays 19.30
Coaches that see YOU
Our coaches help you optimize your movement technique as well as scale the exercises to your level and encourage you to move outside your comfortzone to ensure you make progress to become stronger and move better.
Educational Content
Watch our online video-classes or join our online live seminars to learn how you can move, eat, recover and think to enhance your movement freedom, health span and quality of life.