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Keep Momentum

Keep Momentum

Arrangert av: Keep Momentum

Welcome to the podcast that will empower your mind, body & spirit, so that you can live the life you want. Empowered humans are happier, have more energy, and live more aligned with their purpose in life. If...

Episoder

KM031 4 strategies to overcome procrastination

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4 strategies to overcome procrastination
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KM032 How to navigate uncertain times

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KM030 How routine can help you through tough times

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How routine can help you through tough times.
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KM029 Don't rely on willpower to reach your long-term goals

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Relying onwillpower to reach your long-term goals is a recipe for failure - learn why and what to do instead.
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KM028 The 5 areas you are spending energy on and why it's important

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There are 5 areas in your life you are and will always be spending energy on. Getting clear on what you want in each of these 5 areas is a must in order to live the life you truly want.
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KM027 Professional fighters Ben Nguyen & April Adams on following and accomplishing your dreams

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Professional fighters Ben Nguyen & April Adams on following and accomplishing your dreams.
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KM026 The 3 things that drive your behavior and shape your life

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These 3 things are driving your behavior weather you want the to or not. When you become aware of this, you take charge over your life.
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KM025 How Cathrin lost 15kg and kept it off

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In todays epiosde Cathrin shares how she changing her mindset helped her lose 15kg, keep the weight off, and live a happier life.
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KM024 The one thing that is holding you back from creating the life you want

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Don't let this one thing hold you back from creating the life that you want.   Are you looking for some support to change your life around or take your life to the next level? Contact us for a free strategy call...
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KM023 Your weaknesses are your greatest strengths

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Should you be working on your weaknesses or your strengths? Find out in todays episode.   Are you looking for some support to change your life around or take your life to the next level? Contact us for a free strategy...
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KM022 Take your power back with the emotional freedom model

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Take your power back by using this model to change how you feel anytime you need to.   Are you looking for some support to change your life around or take your life to the next level? Contact us for a free strategy...
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KM021 What you should look for in a physical coach or personal trainer

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What should you be looking for in a physical coach or personal trainer if you want some support on your journey?   Are you looking for some support to change your life around or take your life to the next level?...
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