KM010 Why burning calories is a bad gage of training effect

Burning calories is such a bad way to track your workouts, learn why in todays episode.

Are you looking for some support to change your life around? Contact us for a free strategy call at: [email protected]

If you love our podcast music as much as we do, and are looking for someone to help you out with your music, feel free to contact our music guy at: [email protected]